Guided Macros

One-Time Custom Macro Count

First name*

Last name*

Email*

Confirm email*

Gender*

Heigh & Weight*

Age*

Where are you at currently with tracking macros?*

Please list your current macro count below

(if you are currently tracking)

Are you pregnant or nursing (currently)?*

Do you have any medical conditions such as PCOS, hypothyroidism, etc.?*

What are you current body composition goals?*

Please describe your current job.

Desk job, standing, third shift, work from home, hours, etc. - if you are not working, please write N/A.

What is your activity level?*

On average, how many steps do you get daily?*

Describe any past or current diets you have done?*

Keto, Paleo, Whole30, Weight Watchers, low calorie, etc.

Describe a few days' worth of your average meals*

Please include breakfast, lunch, & dinner + snacks

This one-time macro count requires a payment of $75.*

A link to pay will be emailed to you following this form. Please confirm that you understand the customized macro count cannot be completed until payment is received.

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